So be prepared to have your mind blown! I haven't even seen some of his muscles ever defined on any other human being, except maybe the Hulk, Superman, or my new favorite... Thor. :)
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A little about myself: I have played soccer my entire life, kind of obsessively actually. Luckily it worked out for me and I got recruited to play NCAA Division I Women's Soccer in College. I love sports and the body soooo much that I graduated in Sports Medicine with a minor in Biological Sciences. Seriously, I am level headed enough to confess that I am a biology nerd. I hope to spread some of my nerdiness knowledge to you and ignite the "awe" of wonder inside of you about how your body does what it does. I plan on uploading workouts within this next week but for now I have a challenge to post: I am not totally gung-ho about the paleo diet. For me feeding a family of 6... yeah right?! But I think all things in moderation an it's time to moderate them carbs! LOL. We have been thinking about putting together a blog for years. We want to present something epic, something unique, something of super sustenance. So, without further ado... I present an adventurous blog of mother and daughter. All those things you are scared to try to do, we are simply going to do them, try it out. What's the worse thing that'll happen? You have to throw something away or skip a part of the workout (temporarily of course)? It's time to push ourselves and hold ourselves to a higher level of creating! We are talking about creating muscle, relationships, knowledge, artsy crafts, and soooo much more!!!! We present to you an educational personal training blog (I'll teach you about our amazing bodies as we burn that fat!), a crafty blog, a kid blog, a family time blog, a Christian blog, a giving back blog; a downright awesomely eclectic blog. Let's hold ourselves accountable to not stand still any longer and make a difference in our lives and others
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